Call 07970 120 754
   
Email jo@cowshedpilates.co.uk
   
Download Timetable & Prices
   
Facebook Members and Students
Join my Facebook group to stay up to date with class information.

Pilates tuition & groups

Our locations

Wilcove Village Hall,
Cove Meadow, Wilcove, Cornwall PL11 2RD


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Ashtorre Rock,
Old Ferry Road, Saltash


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At the Cowshed,
Hatt, Saltash.


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If you have not practiced Pilates previously then it is essential that you either join a beginners group for between 6 -12 weeks, progressing into an intermediate class should you wish to continue. Alternatively one to one sessions at the studio will give you the opportunity of learning the basic principles which will keep you safe in a general matwork class.

Jo Murray holds Pilates classes at three different venues in South East Cornwall.

Groups of up to 12:

Wilcove Village Hall, is a good sized bright space and amply fits 12 people per class. Parking is directly outside and free.

Jo also instructs a friendly group session at Ashtorre Rock in Saltash. This scenic spot is right next to the river Tamar & perfect for the general mat work class of up to 12.

Groups of up to 6/ Private and *Reformer sessions:
(held at the 'The Cowshed Studio' near Hatt/Pillaton)

Private or semi private sessions are sesigned for those wanting a personalized Pilates programme, designed specifically for their body.

Private sessions can be for 1,2 or 3 people. Sessions are arranged at a time convenient to you and specifically focus on your goals and what you want to achieve. It may be that you want to improve your performance of the method or to learn the basic principles.

*The Reformer is an incredible piece of Pilates equipment which may look intimidating, however is very useful aiding resistance and regulating tension. Cables, bars, straps and pulleys allow exercises to be more challenging. Once shown how to use this equipment it can encourage visible body toning results quicker, due to the resistance the Reformer provides.

Timetable and Prices

Pilates at the Cowshed - Facebook Group

Please follow the facebook group link (above) to view my latest timetable, prices & details about the new courses. Payments are required prior to commencement of classes.

Once you have followed the link to the Cowshed Pilates facebook page please request to join and once confirmed you will be able to access useful information, plus be informed about any last minute cancellations or changes to classes - plus any speical one off events.

Alternatively Telephone Johanne: 07970 120754