Pilates classes for all levels in South East Cornwall
Pilates Tuition & Groups
Jo wants to ensure that her Pilates classes are fully inclusive to all people of all ages, levels and both genders. The classes are fully structured, but the aim is to have fun at the same time as toning your body!
Three venues :
- Wilcove Village Hall (near Torpoint)
- Ashtorre Rock, Old Ferry Road, Saltash. Cornwall. PL12 4GT
- At the 'Cowshed',* in Pillaton, near Saltash, Deansmill, Vollards Lane, PL12 6RD. Only 15 minutes drive from the Tamar Bridge.
Wilcove and Saltash are general mat work classes - up to 12 people per class.
* Pilates @ The Cowshed Studio - these are small mat work classes up to 6 people per session. One to one sessions are available at the Cowshed Studio.
Find out more about our servicesWelcome
Jo Murray is a Cornish based, dedicated Pilates teacher who has been practising this revitalising and rewarding form of exercise for many years and teaching for nearly a decade. She qualified with Body Control Pilates (London) - the renowned world leader in Pilates education and teaching.
Benefits from Pilates classes include:
- Improved Posture
- Flatter Tummy
- Tones Arms, Thighs & Bottoms
- Relief from Back Problems
- Stress Relief
- Increased Flexibility
"If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong, then you are young"
- Joseph H. Pilates -
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Timetable & Price List